Foot Drop Awareness Day 2026: Common Questions and Facts 

There are no official statistics on how many people experience foot drop. That said, we do know that approximately 20% of people who have had a stroke and 50% of people living with multiple sclerosis develop the problem, which equates to around 322,400 across the UK. And as that figure is calculated from just two conditions, we expect the reality to be higher.  

And yet, it is not widely talked about, and many people don’t have a name for the symptoms they’re experiencing. So, this Foot Drop Awareness Day, our in-house clinician Giles Leeming answers some of the most frequently asked questions on foot drop. 

How will I know if I have foot drop? 

If you’re noticing difficulty in lifting your foot or toes, your toes drag when you walk, you have weakness, pain, numbness or tingling in the foot or ankle, pain, or you’re prone to tripping up, it’s a good idea to see your GP, especially if these issues have come on suddenly. Even if these are gradual developments, speak to a healthcare professional about your symptoms. 

What causes foot drop? 

Aside from stroke and MS, foot drop can also be caused by diabetes, injury-related nerve damage, brain damage, cerebral palsy or any damage to nerves, the brain, spinal cord, or muscles. 

Will foot drop make me fall? 

It can do, and you need to be extra careful on uneven ground, stairs and slopes. But being aware of your surroundings and getting treatment options right means there is no need to stop your everyday activities.  

Can foot drop be cured? 

Possibly. Some nerve damage can be temporary, such as sciatica and trapped nerves. But with conditions such as stroke, results can vary. It all depends on the severity and the individual's response to physiotherapy. However, even if it cannot be fully cured, there are some very effective treatments.  

Is there anything available that can help with foot drop? 

There are a number of things you can do to help with foot drop. Don’t skip the physio. This will help with strength, balance, and confidence. An AFO (ankle-foot orthosis) can make a significant difference to stability. Fior & Gentz⁠ has a range of custom solutions which are built by qualified Orthotists who will take into consideration gait, strength, stability, lifestyle and goals. Electrical therapy is an option to explore and can help to stimulate and strengthen nerves and muscles. And surgery is sometimes on the cards, although it’s unlikely to be necessary. In most cases, big improvements can be seen without the need for surgery. Exercise can be a real help for overall wellbeing. But before you start on any exercise regime, consult your doctor first.  

What shoes are best for foot drop? 

If you choose to wear an AFO, the F&G orthoses shoes⁠ are designed specifically to be worn over leg orthoses like an AFO. For diabetes-related foot drop, there are options to help specifically with nerve damage and muscle weakness.⁠ If you don’t need a specially designed orthotic shoe, choose a shoe with velcro fastenings, a deep toe box, and a firm sole and secure heel.   

If you’re not sure if you have foot drop, visit your GP in the first instance. For any questions about AFOs, orthotic shoes, or your nearest orthotic clinic, email [email protected]⁠ and we’ll be able to point you in the right direction.  

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