28 February 2008

Time To Catch My Plane

Tomorrow I will arrive in Kilimanjaro and have a tour around the course.
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22 February 2008

My FLEX-Runs Don't Like The Cold Either!

Just back from a training run tonight. 7.5miles in an hour, mostly flat, so my Garmin GPS says - this is my training buddy most of the time, who makes me train harder and harder - amazing bit of kit!!
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19 February 2008

Slowing Down My Training

This week I started to taper my training (4 sessions instead of 5) for my Kilimanjaro run on 2nd March.
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15 February 2008

Cold, Frosty Nights

After the wind and rain of January (thank goodness that’s over!!) we are now blessed with cold frosty nights!!! Pretty tough to get motivated when it’s -2oC outside.
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